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Monday Tuesday Wednesday Thursday Friday Saturday
5.30PM
6.15PM
7.00PM		 6.30AM
9.30AM
5.30PM
6.30PM
7.30PM		 6.30AM
5.30PM
6.15PM
7.00PM		 6.30AM
9.30AM
5.30PM
6.30PM
7.30PM		 6.30AM
9.30AM
5.30PM
6.15PM		 9.00AM
10.00AM
MONDAY
5.30PM
6.15PM
7.00PM
TUESDAY
6.30AM
9.30AM
5.30PM
6.30PM
7.30PM
WEDNESDAY
6.30AM
5.30PM
6.15PM
7.00PM
THURSDAY
6.30AM
9.30AM
5.30PM
6.30PM
7.30PM
FRIDAY
6.30AM
9.30AM
5.30PM
6.15PM
SATURDAY
9.00AM
10.00AM

Turn up, train hard, have a good time, be nice to people, don’t take yourself too serious and always enjoy Saturday night.

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