JOIN OUR
28 DAY KICKSTART

28 DAY KICKSTART

#MORE THAN A GYM

Squad combines quality coaching with support and a social network that not only makes you accountable and actually enjoy exercise, it will get you the results you always wanted.

JOIN OUR 28 DAY KICKSTART!

LET'S GET STARTED!
WHAT IS THE 28 DAY KICKSTART?
  • Unlimited Access – to Squad Group Training Sessions (see timetable, we recommend 2-4 sessions per week)
  • Nutrition Coaching – Access to our 8 Online Nutrition Modules aimed to guide you with your fat loss goals
  • Be a part of Squad – Access to our Facebook support group and our online community. As well as our renowned social events
  • Accountability – Our coaches will check in on you, help you set goals and you will additionally be inspired by our like minded members
What happens after the 28 day kickstart?

Assuming you loved your 28 days with us, feel fitter,stronger, more confident and mentally in a better place, you can join us on our monthly membership. This is where the real work starts and we take the momentum of the 28 days to help you achieve your goals.

What type of training do you do?

Our sessions incorporate strength training, conditioning and fitness training along with specialised circuits. We basically aim to give you the best possible workout in 45 minutes that leaves you feeling great and progressing over time. Our coaches lead the sessions and are there to demonstrate, check technique and motivate you to be your best. 

Is Squad suitable for beginners?

100% yes, most of our members are people who don’t like ‘regular gyms’.  People who value coaching and want to learn how to train in a gym correctly and safely. We tailor our sessions to individuals, so no matter your training experience we pitch the session to your level.  

Testimonials

What do our clients say?

JOIN OUR 28 DAY KICKSTART!

LET'S GET STARTED!

Let’s Start Your Fitness Journey

Train with like-minded people in a fun environment.
Let us know the best time to call.

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SQUAD FITNESS

Squad combines quality coaching with support and a social network that not only makes you accountable and actually enjoy exercise, it will get you the results you always wanted.

SQUAD ADDRESS:

Brampton & Cortonwood Sporthub

Knollbeck Lane

Brampton

Barnsley S73 0TU

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